The Midlife Kitchen: health-boosting recipes for midlife & beyond
In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, but coupled with health and well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate wholesome, health-giving ingredients without too much fanfare or fuss.
The Midlife Kitchen: health-boosting recipes for midlife & beyond
English | ePUB | 80 MB
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