Muscle & Fitness Hers is the most comprehensive, informative resource for women who want more out of fitness. This unique health & fitness magazine provides women at every fitness level the motivation and information they need to perform their best - from workouts to nutrition and fashion.

Muscle & Fitness Hers USA - May 2018
English | 100 pages | True PDF | 17.3 MB
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Muscle & Fitness gives you great advice on all areas of fitness from eating the most nutritionally beneficial foods (high protein, low fat) and taking supplements to the best training regime as well as interviews with manly muscle-bound men. This magazine is packed with different exercises to try get into that perfect Olympian shape and target each and every muscle in order to maximise your strength.

Muscle & Fitness Hers USA - March 2018
English | 164 pages | True PDF | 92.5 MB
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